MACA ROOT

Maca

Maca is a root plant cultivated in South America.  Maca is divided into different categories based on the color of the root that can be red, black, pink or yellow.

Health Benefits of the Maca

Maca powder is a good source of proteins, iron, manganese, and potassium.

How to Consume Maca

Maca root can be consumed like any other root vegetables through traditional culinary methods.  The most common way to consume
Maca is in powder and pill form.  Dried Maca root can last for many years while still maintaining its  nutritional properties.  Maca powders are soluble and easily mixed into water and nonacidic juices.  Maca capsules one of the more popular ways of consumption.